Why You Should Use Herbs To Treat Your Bad Breath?
There are herbs that can provide a person suffering from halitosis with some of the most effective all-natural
bad breath solution ideas. Herbs such as wintergreen, basil, coriander (also known as cilantro), dill, tarragon, chervil and parsley contain chlorophyll which is effective in eliminating bad breath. By chewing on these herbs, you have a simple bad breath remedy that is effective for up to 24 hours. These herbs will place an aromatic substance into your lungs which will improve the smell of your breath. The chlorophyll will also detoxify your digestive system, which may be the cause of all the problems with your breath, and eliminate any stomach odors.
Chlorophyll can be purchased at GNC, Whole Foods, Rite Aid, Safeway and many other grocery and drug stores. You can even purchase it online at Amazon.com and you will find a great variety of brands to choose from. It is available in tablet, liquid, and softgel capsule forms. It costs between $10 and $15 for a one month supply.
Make A Nice Homemade Mouthwash From Some Herbs
If you would prefer to not use any of the commercial mouthwashes, such as Listerine, Scope or ACT, that you can find at any local supermarket or drug store, then you can try one of the home remedies to treat bad breath. You can make a mouthwash that consists of herbs such as cardamom, fennel, and eucalyptus that will serve as an effective remedy for your breath problems. These herbs will act like antiseptics which will help eliminate the bacteria from your mouth and improve your digestion.
Tea Tree Oil
For thousands of years, Australians have known about the cleansing properties of tea tree oil. People have used it to remove mold, rashes, pimples and skin tags. It is well-known for having a really strong smell. Numerous medical studies have shown that the disinfecting properties of tea tree oil is effective in combating the bad bacteria that leads to bad breath. All you have to do is place a few drops in a homemade mouth rinse or you can put some drops on your toothbrush. You should not use too much tea tree oil because it is toxic and you should definitely not swallow any of it. You should use it the same way you would a commercial mouthwash; swig it in your mouth, gargle with it and then spit it out into the sink. You can expect to pay about $20 for a 4 ounce bottle of tea tree oil. It usually comes with a dropper.
How Do You Avoid Getting Bad Breath?
If you want to keep your breath from smelling disgusting, you should avoid eating greasy foods, deli meats, dairy, or anything else that contains too much fat. You should also limit your consumption of soda, coffee, onions, garlic and spices. Consuming too many of these items might give you acid reflux or heartburn. This will make some of your stomach acid and food remnants come back up into difficult to reach places near the mouth which bad breath-causing bacteria can feed on and trigger the release of smelly sulfur compounds.
Alternative Methods For Eliminating Your Halitosis
Many people have found success with home remedies to treat bad breath. However, if this does not give you the desired results, you can use good oral hygiene which has always proven to be a good bad breath solution. This means using a toothbrush and toothpaste to completely eliminating any remaining food particles from your tongue and teeth. You can also use a tongue scraper to remove any food remnants from your tongue. For the hard to reach places between your teeth, you should place a few drops of tea tree oil on dental floss and thoroughly floss your teeth. If you eliminate the odor-causing bacteria from your mouth, you can have fresh smelling breath every time.
